Are you an athlete looking to get stronger and increase your power output? Powerlifting has been used for strength training by athletes in many sports, from basketball and football to baseball and golf. This type of strength training can help build muscle, improve functional strength, improve coordination, burn fat faster, enhance overall performance on the […]
The world is changing fast, largely due to the development of digital tech, and more people than ever before are working online; whether a small business or freelance, people who work on the Internet enjoy aspects of life that others can only dream of. An unprecedented level of freedom and independence awaits those that become […]
No matter what endeavor you hope to excel at, it pays to follow a training regimen or a plan that helps you succeed. This plan will probably work more effectively if you use the latest techniques. For sports or athletic pursuits, getting better will probably increase your enjoyment level. For basketball players that might mean […]
Shockingly, only approximately 22% of the United States population regularly meets the recommended level of daily physical activity. With obesity on the rise, more and more people are turning to sports to stay active and maintain a healthy weight in a fun and competitive way. If you are looking to take your level of fitness […]
Weightlifting is a sport that requires immense physical strength and power. To be successful in weightlifting, athletes need to train diligently and consistently. However, even with the best training regimen, there will always be room for improvement. Here are five tips to help weightlifters improve their results: Focus on Strength The most obvious way to […]
Are you contemplating a sports career? As a professional athlete, you can enjoy many perks that the average person does not. From freebies and discounts to financial and health benefits, being a pro athlete comes with its own set of privileges. Here are five of the most popular perks that pro athletes receive. Health Benefits […]
Who wouldn’t want to look like (not to mention feel like) an Olympian? They are the best of the best in their respective sports, showing off fantastic physiques, unfaltering stamina, and unwavering strength in the faces of their opponents. If you’ve always wanted to train like an Olympian, you’re in luck. You can do it […]
During the days of former head coach Jason Garrett, it seemed as if the defensive tackle position was regularly ignored. Enter Mike McCarthy, who immediately went to work revamping the interior of the Dallas Cowboys defensive line. Veterans Gerald McCoy and Dontari Poe will be the team’s new anchors at the 1-tech and 3-tech. Rookie […]
