fitness

Mastering Midlife Fitness: A Comprehensive Guide for Women

It’s important to prioritize fitness at every age. But, as you start getting older, it’s not…

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Pelicans

Pelicans’ Zion Williamson Enlists Medical Experts for Physical Enhancement

To boost his strength and resilience on the court further, New Orleans Pelicans’ star Zion Williamson…

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powerlifting

Jessica Pfund Explores The Benefits of Powerlifting for Athletes

Are you an athlete looking to get stronger and increase your power output? Powerlifting has been…

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Digital

Lifestyle Choices: How to Become a Digital Nomad

The world is changing fast, largely due to the development of digital tech, and more people…

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The Training and Recovery Every Baseball Pitcher Needs to go Through in order to Prevent Injuries and Perform at the Highest Level

A lot of work goes into excelling at a sport. Whether you play baseball as a…

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Athletic

New Types of Athletic Training

No matter what endeavor you hope to excel at, it pays to follow a training regimen…

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Fitness

4 Tips To Excelling in Your Sport or Fitness Journey

Shockingly, only approximately 22% of the United States population regularly meets the recommended level of daily…

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5 Ways to Level Up Your Weightlifting

Weightlifting is a sport that requires immense physical strength and power. To be successful in weightlifting,…

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Perks

5 Perks Every Pro Athlete Receives

Are you contemplating a sports career? As a professional athlete, you can enjoy many perks that…

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Olympian

How To Train Like an Olympian at Home

Who wouldn’t want to look like (not to mention feel like) an Olympian? They are the…

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