injury prevention

Injury Prevention Strategies for Mature Athletes: Safeguarding Your Body as You Age

If you’ve been an athlete for a number of years, you’ve probably noticed some changes in…

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career

From Passion to Profession: Pursuing a Career in Sports Management

Sports is a multi-billion dollar industry that has grown rapidly since the late 2000s. Today, the…

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Digital

How Digital Platforms are Revolutionizing Fitness

Keeping fit is key to a healthy and happy lifestyle. How we go about achieving this…

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sports

Mental Health and Coping with Sports Injury: The Psychological Aspect to Getting Back in the Game

Maintaining your mental health after a sporting injury can be challenging. You’re not able to participate…

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fitness

Mastering Midlife Fitness: A Comprehensive Guide for Women

It’s important to prioritize fitness at every age. But, as you start getting older, it’s not…

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Concussion

Smart Protection: Innovations in Concussion-Reducing Equipment in Athletic Training

Concussions have made major waves in sports around the globe. In response, the NFL has changed…

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Formula

Formula E: Bridging Motorsport and Innovation

Formula 1 has recently captured a global audience thanks to the viral success of Netflix’s Drive…

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College

A Guide for College Athletes Eyeing Professional Success

Being a college athlete is often one of the first meaningful steps on the path to…

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