Balance

How to Balance Studies and Sports as a Student-Athlete

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You might wonder whether being able to balance your studies and sports is even possible in the first place. However, statistics have shown that over 500,000 students competed in official NCAA sports across the US in 2020 alone. 

This figure doesn’t include students who are casual or hobbyist athletes and enjoy playing sports in their off time. Whether you’re committed to becoming a professional athlete or simply enjoy some physical activity between your courses, here’s why you should do sports in school or college.

  • Learn about teamwork and leadership
  • Gain better time-management skills
  • Make new friends and acquaintances
  • Gain valuable references for your future resume

So, how exactly can you balance between studies and sports if you’re a student-athlete or if you’re keen on picking up a sport as a student in 2022?

Plan your Time a Week Ahead

As a student-athlete, you’ll have a lot more to think about than just your courses and assignments. This means that you might have to give up on some of your extracurricular activities if you’re to attend all of your classes and training sessions. A good way to keep track of what you need to do is by planning your entire week ahead of time. Use a notebook or an app and sit down every Sunday night to see what it is that you have to do. Check items off as you do them, and repeat the process every week so that no activity or assignment suffers.

Use Online Tools to Study Effectively

Luckily, there is a plethora of online tools, smartphone apps, and resources you can use to make your studying faster and more productive. For example, you can pick up apps such as Forest or Todoist and start organizing your daily schedule more precisely. You can also use Essays County to contact a professional writer who will be able to help you catch up on essays or papers that are overdue. Thanks to the web, you can do a lot more today than you could only a few years ago as a student-athlete.

Find your Study Buddies

Group study sessions can help when you’re struggling with making academic ends meet. As a student-athlete, you’ll undoubtedly have friends and teammates to study with when you’re not practicing. This will help you bond over something more than the sport you’re playing, opening the door for potential long-term friendships. By working on your assignments and papers with study buddies, you’ll be a step closer to getting a real handle on your obligations, all while enjoying your sports activities.

Catch Up During Weekends

You shouldn’t relax completely once weekends roll around because they’re the perfect opportunity for you to fill the proverbial gaps. If there are any courses you’re falling behind on or if you’re craving some practice matches, do it during the weekend. Use your weekends not only to unwind but also to catch up on any critical work or obligations. This will help you start the next week on the right note and have fewer things to do as a result.

Find the Time for Yourself

As your busy schedule mounts up, you’ll come across pockets of free time when nothing needs doing – use that time for yourself. Whether you enjoy gaming, cooking, reading, or going for a coffee outside, do it. You need to find ways to relax in between extensive study and practice sessions as a student-athlete to stay motivated enough to keep going. Overworking yourself will only lead to burnout and then you’ll be forced to take a step back – relax preemptively, and you’ll be more energized for upcoming assignments and practices than you would be otherwise.

Balancing your Studies and Sport

If you’re truly passionate about sports, whether that’s football, soccer, basketball, or others, there are ways for you to balance between sports and study. Don’t let people dissuade you from doing what you love, because your sports activities will give you the motivation and energy to study harder when the time comes. Find the one sport that clicks with you and stick with it, whether casually or as an official extracurricular in school or college.

Bio: Joanne Elliot is a professional content writer, blogger, and social media manager. Her expertise lies in writing essays, papers, and studies on various academic and professional development topics. She is very passionate about her writing and pursues it even in her spare time through journaling and creative writing projects.

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