Concussions have made major waves in sports around the globe. In response, the NFL has changed its tackling policy, rugby players are forced to sit out if they’ve sustained a suspected head injury, and soccer players are advised against heading the ball in practice. Most of these changes are designed to reduce the risk of […]
No matter what endeavor you hope to excel at, it pays to follow a training regimen or a plan that helps you succeed. This plan will probably work more effectively if you use the latest techniques. For sports or athletic pursuits, getting better will probably increase your enjoyment level. For basketball players that might mean […]